Monthly Archives : January 2019


Social Isolation

              Within normal circumstances related to age, this can cause an older adult to lose connections. This loss of connection has a real impact on a person’s overall health. People need social connections to thrive. About 29% of people 65 and over live alone. The potential of prolonged isolation can be
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Tai Chi for Arthritis and Fall Prevention

  Arthritis is one of the most common chronic conditions that impact older adults’ ability to live at home. Millions of adults are limited by arthritis in their ability to walk, climb stairs, bend, or kneel, or participate in regular social activities. Tai Chi, an ancient Chinese practice is gaining popularity
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