Print Friendly, PDF & Email

Monthly Archives : January 2019

Home/2019/January

Tai Chi for Arthritis and Fall Prevention

  Arthritis is one of the most common chronic conditions that impact older adults’ ability to live at home. Millions of adults are limited by arthritis in their ability to walk, climb stairs, bend, or kneel, or participate in regular social activities. Tai Chi, an ancient Chinese practice is gaining popularity
Continue Reading